Wednesday, June 4, 2008

Knock out the fat

It seems that a healthier diet and exercise does do a body good. I recently lost a couple pounds. Travis and I have been going to the apartment gym since we moved here. Although we missed a week last week, we got back to it last night. It hurts more if the routine is broken. So we have to try and at least do it twice a week. George Foreman was right. "I am a size excited."

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